Recipe of Speedy southwest black bean soup

Hello everyone, have a good day. Today I'm going to show you how to cook a typical dish, a quick black bean soup recipe. It's one of my favorites. For me, I'm going to make it a little tastier. It will be delicious.

Let's face it, cooking isn't the only priority in the life of every man, woman or child in the world. In fact, people have made learning to cook an important issue in their lives. This means that we often opt for semi-finished and pre-packaged mixes rather than wasting your time and energy preparing healthy meals for our family and personal enjoyment.

Healthy cooking is often difficult because most people don't want to spend time planning and cooking, our families refuse to eat. At the same time, we want to improve the health of our own families, so we feel compelled to learn better and new ways to cook healthy food for families' enjoyment (and unfortunately, in some cases, humiliation) .

Another important tip on cooking principles is to take the time to use simple recipes and expand your horizons to more complex recipes, including many. Most recipes have a small difficulty rating and you can read the recipe to determine what you are going to cook or if you can make it. Remember that rum was made in more than a day, and it will take time to create a reliable “assortment” of recipes that will be successful in the cooking process.

Many things affect the flavor quality of Southwestern Black Bean Soup, ranging from the types of ingredients, the choice of fresh ingredients, to the ability to slice the food before cooking and serving. If you want to make delicious Southwestern Black Bean Soup, fret not because once you know the technique, this dish can be turned into something special and unusual.

The number of servings that can be served to make Southwestern Black Bean Soup is 6, so make sure this meal is enough to serve you and your loved ones.

Also, Southwestern Black Bean Soup preparation time is estimated to be around 15 minutes.

To start this recipe, we first need to prepare a few ingredients. You can make black bean soup with 11 ingredients and 4 steps. Here's how.

Ingredients and spices needed to make Southwestern Black Bean Soup:

1. 1 medium red bell pepper
2. 2 celery stalks, chopped
3. 1 small onion, chopped
4. 1 tablespoon rapeseed oil
5. Black beans 2 jars, drain and wash
6. 1 can low sodium chicken broth
7. 1 jar of sliced ​​tomatoes, without squeezing
8. 1 chopped green chilli
9. 3/4 teaspoon cumin
10. 1 1/2 cups brown rice, cooked
11. 6 tablespoons low-fat sour cream

Cooking steps to make black bean soup

1. Fry in celery oil and onion until cooked.
2. Add beans, broth, tomatoes, peppers and cumin.
3. Bring to a boil. Reduce heat, cook 30 minutes or until thickened.
4. Divide the rice among 6 bowls and pour over the soup. Garnish with sour cream.

While it's far from the end of the quick and easy lunch, it's a great meal to think about. Hope this will get you creative now so you can cook a nice dinner for your family without too much variety.

So we'll do it for this amazing meal. An easy way to cook award-winning Southwestern Black Bean Soup. Thanks for the reading. I'm sure you can do it at home. There will be fun recipes to take home. Be sure to save this page in your browser and share it with your family, colleagues and friends. Thanks for the reading. Keep cooking!